The Benefits Of Yoga

benefits-of-yoga

Yoga is infectious… if you’re exposed to it by the right person you can easily learn the benefits of yoga. Practiced for centuries, the benefits of yoga are well-known the … Read More

The Benefits of Teaching Pranayama

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Teaching Pranayama: The Benefits Pranayama, also referred to as breathing techniques are a major part of yoga practice. Without them, students would not gain such deep self-awareness as they do … Read More

5 Yoga Teacher Training Tips

Vancouver Yoga Studio

Every teacher, new and old, wants to reach his or her potential and open students to the best yoga experience possible. One of the best ways to do this is … Read More

Yoga For Beginners

Yoga For Beginners: You’ve Gotta Start Somewhere! Are you just starting out with Yoga? Learn how to pose for success! We found this infographic super helpful. What is your yoga … Read More