Yoga Glossary

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Yoga is a lot of things to a lot of people, a complete lifestyle to some, simply a form of exercise to others. And to newcomers, it can be a … Read More

How to Survive Hot Yoga

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Hot Yoga is a fun and challenging approach to the traditional practice of yoga which has quickly become popular throughout the Vancouver area. Despite the many benefits that are associated … Read More

5 Truths about Yoga Teacher Training

Yoga Teacher Training: The Truths Becoming a Yoga teacher in Vancouver is a great way to get actively involved in an exciting and vibrant community that promotes healthy living and … Read More

What Do Yogis Eat?

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What Do Yogis Eat to Improve Mind, Body and Soul? It is a well-established fact that eating a well-balanced diet is an integral part of having a healthy lifestyle. This … Read More

Benefits Of Personal Training

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What Are the Benefits of Personal Training Hiring a personal trainer can be an intimidating experience. We all have that stereotypical image in our head of some hulking, intense trainer looming … Read More

Yoga Motivational Quotes

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Yoga Motivational Quotes Pictures Are you looking for motivation? View our Yoga Motivational Quotes that we have compiled from different sources below. We would love to hear back about which … Read More