Just the words “restorative yoga” instil a sense of relaxing calm. But what exactly is restorative yoga? Restorative yoga is a style of yoga that safely takes practitioners to … Read More
Can You Lose Weight Doing Yoga?
It is always important to invest in health and well-being, and this year has made that stark clear. The number of options for exercise and weight loss regimen can be … Read More
Bikram Yoga vs Hot Yoga
In the last few decades, yoga has taken on a life of its own in the western world. There is a huge range of styles to choose from, including gentle … Read More
Yoga Teacher Training Tips: Teaching Your First Class
There are two types of people in the world — those who can approach any new experience cool as a cucumber, and those who get butterflies or even extreme nerves … Read More
How Yoga Helps With Weight Loss
Does Yoga Help With Weight Loss? If you live in Vancouver, I am sure that yoga has creeped into your life at least a little bit. There is no doubt … Read More
What Makes A Great Yoga Teacher Trainer?
Yoga has survived for thousands of years and during that time many things have changed, but many of the root elements remain the same. And still every day more students … Read More
Naked Truth Yoga Inc. is Now Offering Kyäni
[vc_row][vc_column][vc_column_text]In Vancouver, we are incredibly fortunate to live in a place of abundance and opportunity, especially when it comes to opportunities for health and wellbeing. And at Naked Truth Yoga … Read More
Yoga Glossary
Yoga is a lot of things to a lot of people, a complete lifestyle to some, simply a form of exercise to others. And to newcomers, it can be a … Read More
How to Survive Hot Yoga
Hot Yoga is a fun and challenging approach to the traditional practice of yoga which has quickly become popular throughout the Vancouver area. Despite the many benefits that are associated … Read More
5 Truths about Yoga Teacher Training
Yoga Teacher Training: The Truths Becoming a Yoga teacher in Vancouver is a great way to get actively involved in an exciting and vibrant community that promotes healthy living and … Read More