Yoga Glossary

yoga-glossary

Yoga is a lot of things to a lot of people, a complete lifestyle to some, simply a form of exercise to others. And to newcomers, it can be a … Read More

The Benefits Of Yoga

benefits-of-yoga

Yoga is infectious… if you’re exposed to it by the right person you can easily learn the benefits of yoga. Practiced for centuries, the benefits of yoga are well-known the … Read More

The Benefits of Teaching Pranayama

practicing-pranayama

Teaching Pranayama: The Benefits Pranayama, also referred to as breathing techniques are a major part of yoga practice. Without them, students would not gain such deep self-awareness as they do … Read More

Find The Yoga Style For You!

find your yoga style

New to yoga? Use this handy guide below to find out what yoga style is best for you! Every experienced Yogi has their own Yoga Style! No one is right … Read More

Yoga For Beginners

Yoga For Beginners: You’ve Gotta Start Somewhere! Are you just starting out with Yoga? Learn how to pose for success! We found this infographic super helpful. What is your yoga … Read More