In todays professional landscape more and more companies are investing in mental and physical health at the workplace. Being Yoga Instructors in Vancouver, our clients are also echoing those sentiments, they too would like to see yoga classes at work.

Studies have shown that Yoga can be a great way to de-stress and relax, workout trends has provided us with this handy infographic on Yoga Classes at work might be a great idea.

If you have any questions or comments, feel free to let us know on Facebook and Twitter. If you are looking at organizing a Vancouver Yoga workshop at your work, give us a call and Naked Truth Yoga Inc. will be happy to help! We can meet and provide you a program for your workplace.