About this course

You will learn:

1/ History Of Yoga

2/ Yoga Sutras

3/ Pranayama

4/ Karma

5/ Asanas

6/ Sequencing your class

7/ Learning Kids Yoga and how to sequence a class for different ages

8/ Kundalini, Yin, Naked Truth Method, Fusion and Power Core, Yang, etc.

9/ Business of yoga in the growing yoga world

10/ Bio-Functional Anatomy created and taught by a Dr. and Yogi

11/ Ayurvedic nutrition

12/ Bandhas, Mudras, Kriyas

13/ Different Types of yoga

14/ Partner Yoga (also known as Acro Vinyasa )

15/ Intro to Yogic Thai Massage

16/ Nadis and Chakras

17/ Meditation

18/ Asanas in english and Sanskrit

19/ First Aid/CPR certificate for 3 years

20/ Elite exclusive Naked Truth Yoga Inc. Transfers

21/ Arm Balances

22/ Learning hands on adjustments along with verbal adjustments

23/ Safe transfers when teaching hot yoga and unheated yoga

24/ Naked Truth Yoga Inc. Formatting

25/ Practice teaching with Lead Elite instructors expert feedback

26/ Dissection of asanas (poses)

And Much, Much More!!!!!