Beginners Yoga: Where To Start?
Are you thinking of joining a beginners yoga class? Maybe you want to practice a bit at home first? We at Naked Truth Yoga has created this infographic for you so you can see it as it is, plain and simple!
The point is, if a baby can do it, then so can you! From the downward dog, to the cow pose, we make it easy. Just 12 minutes of yoga a day gives you great benefits. We know you can do it! Go ahead, try beginners yoga!