Beginners Yoga: Where To Start?
Are you thinking of joining a beginners yoga class? Maybe you want to practice a bit at home first? We at Naked Truth Yoga Inc. has created this infographic for you so you can see it as it is, plain and simple!
The point is, if a baby can do it, then so can you! From the downward dog, to the cow pose, we make it easy. Just 12 minutes of yoga a day gives you great benefits. We know you can do it! Go ahead, try beginners yoga!