Guide to Good Posture

Do You Have Good Posture?

When it comes to Yoga, good Posture is everything, Here is a great Infographic we found about your posture and how you can improve it. Keep in mind, good posture is important in everyday life as well! Did you know that having bad posture could be the cause of back pain, stress and fatigue? We didn’t either. This infographic is seriously informative, and Yogi or not, it’s worth the read!

 

good-posture-guide

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Naked Truth Yoga

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