The Evolution Of Yoga

evolution-of-yoga

Ever Wondered About the Evolution of Yoga? We have! So we thought it would be fun thing to share with you. Starting off with Adiyogi, the very first Yogi believed humans should reach for, and become something more. Read our infographic about the evolution of yoga, and follow Shiva on the path to enlightenment! We

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Yoga For Beginners

Yoga For Beginners: You’ve Gotta Start Somewhere! Are you just starting out with Yoga? Learn how to pose for success! We found this infographic super helpful. What is your yoga style? Do you know what the different yoga styles are? We also explain the benefits of yoga. Did you know that after just 12 weeks,

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Guide to Good Posture

Do You Have Good Posture? When it comes to Yoga, good Posture is everything, Here is a great Infographic we found about your posture and how you can improve it. Keep in mind, good posture is important in everyday life as well! Did you know that having bad posture could be the cause of back

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7 Benefits Of Yoga

benefits-of-yoga-vancouver

What are the benefits of yoga? There are so many benefits of yoga. We have compiled a short list of our top 7 benefits. What have you found to be great benefits? We found a lot of people who, of course, know that there are physical benefits from practicing yoga. But what about the mental

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